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Platforms and Accessories

Upper Body Edge

The Upper Body Edge is an accessory attachment for the RPM platform that allows you to perform exercises for shoulder stabilization and strengthening as well as core muscle conditioning. The dual handles can be adjusted quickly into 7 different width settings.

 

 

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Advanced core and scapula stabilization.

Advanced core and scapula stabilization.

Advanced core and scapula stabilization.

Advanced core and scapula stabilization

Advanced exercise using high handles for scapula and core stabilization.

Advanced exercise using high handles for scapula and core stabilization.

Right side scapula mobilization and end range static stretch.

Right side scapula mobilization and end range static stretch.

Extension shoulder press and reach exercise.

Extension shoulder press and reach exercise.

Retraction shoulder press and reach exercise.

Retraction shoulder press and reach exercise.

Side-to-side movement using low handles for initial scapula mobilization.

Side-to-side movement using low handles for initial scapula mobilization.

Advanced side-to-side movements using lower handles for scapula mobilization and core stabilization.

Advanced side-to-side movements using lower handles for scapula mobilization and core stabilization.

Lumbar spine side bending and rotation self mobilization exercise.

Lumbar spine side bending and rotation self mobilization exercise.

Lumbar spine side bending and rotation self mobilization exercise.

Lumbar spine side bending and rotation self mobilization exercise.

Pelvic stabilization of opposite limb-leg press and leg curl partial weight-bearing exercise.

Pelvic stabilization of opposite limb-leg press and leg curl partial weight-bearing exercise.

Pelvic stabilization of opposite limb-leg press and leg curl partial weight-bearing exercise.

Pelvic stabilization of opposite limb-leg press and leg curl partial weight-bearing exercise.

Lateral static pelvic stretch and elevation of pelvic quadratus lumbarium exercise.

Lateral static pelvic stretch and elevation of pelvic quadratus lumbarium exercise.

 

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